Omega 3 Essential Fatty Acids Promote Eye Health

Omega 3 Essential Fatty Acids Promote Eye Health

A diet high in Omega 3 Essential Fatty Acids promotes healthy eyes among many additional benefits. Researchers from the National Eye Institute in Bethesda found that a diet rich in Omega 3 Fatty Acids could retard the progression of lesions in a mouse model of AMD (Age related Macular Degeneration). The Fatty Acids were also associated with the improvement in some lesions.

“The results in these mice are in line with the epidemiological studies of AMD risk reduction by long chain Omega 3 Fatty Acids,” wrote the researchers in the American Journal of Pathology.

It is known that Omega 3 Fatty Acids, and particularly DHA, play an important role in the layer of nerve cells in the retina, and studies have already reported that Omega 3 may protect against the onset of AMD.


How The Fatally Flawed Medical System Killed More Americans

Fantastic article:

How The Fatally Flawed Medical System Killed More Americans.

This is what happens when you combine big bucks from big pharma and the deep pockets of government officials. The public just doesn’t matter anymore. That is why I practice and teach Nutritional and Supplement approaches to healing. It is amazing what your body can do when supplemented with all 90 essential vitamins and mineral co-factors combined with the essential fatty acids.

Seasonal flu vaccines increase risk of pandemic H1N1 flu, stunned scientists discover

Fascinating new research blows a crater in the fragile landscape of vaccine mythology: It reveals that people who received seasonal flu vaccines were up to 274% MORE likely to be infected with H1N1 swine flu.

How can this be? Read my story to find out a whole new way that vaccines may actually harm you:

Seasonal flu vaccines increase risk of pandemic H1N1 flu, stunned scientists discover.

Pregnancy and Nutrition

I have compiled the following information on Pregnancy and Nutrition including an audio interview of Dr Joel Wallach discussing Pregnancy, Nutrition and Children.

Click Here to listen to Doc Wallach Discuss Pregnancy and Nutrition

Pregnancy Preparation

Everyone knows what a pregnant woman should reject — drugs, tobacco, alcohol — Here we tell you to reject the above well before becoming pregnant and we explain what you should do before and during pregnancy.

Pregnancy Strategy
You can have that strong and healthy baby you want! Here is how

Pregnancy : A Study Of 35 Prepared Pregnancies
About one out of every 733 children born in the United States has Down Syndrome. Maternal micronutrient supplements boost baby weights

Readers Digest “Vitamin Scam”

I believe that the human body is a healing and regenerating system, designed divinely to regenerate itself on a day by day basis. A recent article in Readers Digest (04/10) titled “Vitamin Scam”  contends that vitamin supplementation should not be a part of a physical health program. If one eats a healthy, varied diet there is no need to take a multivitamin.

That cannot be any further from the truth. There is NO WAY you can possibly eat a healthy and varied diet that contains all the nutrients in their appropriate quantities without overloading on calories today.

The foods today are so corrupted from the ground up that they contain only a fraction of the nutrient values they carried just a few gene4rations ago. Protein concentration, mineral concentrations, vitamin concentrations have all dropped drastically as farm yields have increased. We only treat the fields with nitrogen, potassium, and phosphorus. These generate huge yields of crops but what about all the other nutrients that are missing from the soil. It only takes a few years for the crops to deplete all these minerals and no-one is replenishing them in the soil. Like I said we only fertilize with three. We have built flood control systems that prevent flooding. This cyclical flooding especially from the spring mountain snow melts also once replenished minerals in the soil by depositing mineral rich soil from the mountains.

Now also factor that in with the fact that we have genetically engineered seeds; added pesticides; built remote food processing plants that require the crops to be harvested before their peak ripeness; modern food processing techniques; chemical preservatives, colors and flavor enhancers. The foods just don’t have the same nutrition content they once had. Add to all this our hurried lifestyles, there is no way we get what we need from our diets

Top this off with the fact that the animal industry discovered years ago that supplementing the herds with well balanced vitamin and mineral formulas in their feeds reduced the incidents of disease among the animals it becomes borderline criminal that the author of the Readers Digest article is making this claim.

A healthy and varied diet MUST be supplemented and supplemented wisely, tailored to the individual needs of each person’s current state of health and wellness.

Pharmacist Keith